This is a sponsored post written by me on behalf of American Heart Association. All opinions are 100% mine.
When you have young kids running around your home, it can be really difficult to make taking care of yourself a priority.
There’s always a sippy cup to be filled, toys to be picked up, and a child to be consoled.
It can be tough to make time in your busy schedule to fit in a workout or to cook healthy meals that you know your whole family will eat.
While making healthy choices can be the more difficult path to take when life gets a little crazy, it’s so important to make sure you are taking care of yourself properly in order to take care of your loved ones too! [Read more…]